“Notice the weight of the air around you, notice the surface of your skin, now begin to blur the outline of your being so it feels like no boundaries exist between you and the universe, helping you to feel more grounded and present, right here, from moment to moment” Sonja, Honestly Yoga.
Sonja from Honestly Yoga is a Mornington Peninsula legend. Her soulful Vinyasa Flows and technical know-how are second to none. Sonja is a 200 HRS RYS instructor and former Jazz Ballerina. She has trained in Ireland, Northern Italy and in the USA and is certified to teach yoga, meditation, pranayama, aerial, and kids yoga. She is also a Legacy Ambassador for Lululemon.
Jessica Hobson is the General Manager of The Yoga Foundation, an Australian based certified charity that delivers evidence-based yoga programs to people living with mental illness and experiencing disadvantage that prevents them from accessing yoga. Jessica meets with our Asana Blue founder to discuss her personal yoga journey and the incredible work she does with The Yoga Foundation.
YogaHUB Member Emily King is a 200hr Yoga Teacher and former Ballerina. She is an ASANA BLUE Ambassador not only for her amazing Yoga prowess but because she embodies a beautiful soul, an amazing spirit and exudes personality, light and joy wherever she goes.
ASANA BLUE Founder, Pam Moorhouse, sat down with Emily to get the low down on her journey to Yoga.
Like your favourite pair of jeans, your mat will offer greater softness and grip with every use. We guarantee your mat will never fade or warp if you give it the love it deserves. Give your mat a quick and gentle clean after each use. We recommend a soft cloth and a gentle non-oil based cleanser from a spray bottle. Try water with a few drops of white vinegar, a drop of lavender, peppermint or tea tree oil for an antibacterial and delightfully relaxing hit of aromatherapy. Always allow your mat to air dry completely before storing. Never use chemicals, tumble dry, iron or dry clean your Drishti Yoga Mat. If DIY isn't your thing, we also love 100% Australian...
ASANA BLUE's YogaHUB is a platform to prompt positive discussion, to introduce some of the wonderful people living, working and practising within the Yoga community. We'll hear from Yogi's from all walks of life...teachers, students and industry leaders.
We're excited to share our authentic conversations from the ASANA BLUE YogaHUB Community.
